Forget the gym!
Unlike many other types of workouts or fitness programs, Professional Black Belt Academy’s martial arts training program combines fun, fitness, self-defense and results, without the boredom and lack of motivation that comes with a regular gym membership!
Results
- Muscular Development tones and builds muscle strength while improving your appearance.
- Cardiovascular Conditioning strengthens your heart and lungs while increasing your daily energy level and burning calories.
- Flexibility reduces the chance of injury and keeps you feeling young and agile.
- Stress Relief: When most Americans want to relieve tension they book a vacation. The problem is, relieving tension just once or twice a year is not enough. You need to release stress just as often as it is built up, which is constantly…every week. That’s why Professional Black Belt Academy is so popular with men and women who want to relieve stress from their daily lives. Our workout burns off excess energy, built-up tension and promotes a sense of calm. Each class becomes a “mini-vacation”. You leave feeling relaxed and rejuvenated and better able to deal with life’s daily challenges.
The Teen/Adult Program includes:
- Kickboxing: Incorporates the most effective hand, knee, elbow, and foot techniques with an intense cardio workout. This method of defense enables you to protect yourself in stand-up confrontations before an attacker gets close enough to physically grab you.
- Personal Defense: Professional Black Belt Academy combines the arts of kickboxing and grappling in order to provide the most effective means of self-defense in realistic situations.
- Weapons: Learn the art and personal defense benefits of the Bo Staff, Kubotan, nunchucks and kali sticks for a fun and beneficial work-out.
- TaeKwon-Do/Karate: Traditional Martial Arts with kicking, punching, blocking and sparring.
- All-over body work-out!
Elite Team Program
- Unlimited Classes
- Drop-in Scheduling
- Advanced TaeKwon-Do Curriculum
- Teen/Adult classes are 60 minutes
- Students wear black or white uniform
- Knock-Out Work-Out™
- Life Skills/Leadership Program™
Knock-Out Work-Out™
During the last 15 minutes of each class, our students learn about fitness and the importance of keeping their minds and bodies healthy, utilizing education, yet fun drills!
Master’s Training Program
Everything in the Elite Program, Plus…
- Unlimited Classes
- Drop-in Scheduling
- Advanced TaeKwon-Do Curriculum
- Warriors classes are 60 minutes
- Students wear team uniform
- Knock-Out Work-Out™
- Life Skills/Leadership Program
- Master’s Weapons Class
- Master’s Recognition
- Student Achievement Program
Master’s Weapons Class
This class will challenge all Masters Program students with an exciting blend of weapons training, including action nun-chucks, Bo-Staff, Escrima Sticks and additional Advanced Martial Arts training.
Master’s Recognition
The Masters Program recognizes students with a special “Masters Training Patch” to be worn on their team uniform. They also receive patches on their belt as the progress through the training curriculum. Students will also receive a “Future Black Belt with his or her name on it to be displayed in the Academy, to remind them of their ultimate goal of Black Belt…or beyond!
Student Achievement Program
Masters Program Students will have the opportunity to earn Achievement Chevrons to wear on their Team Uniform.